Things to prepare: 2 cups strawberries, tops removed 1 medium Red Delicious apple, peeled and cored 1 tablespoon chia seeds, optional Steps to make: Juice the strawberries, then the apple, following your juicer’s specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over […]
Things to prepare: 12 ounces fresh squeezed orange juice 10 strawberries, hulled and cut in half 3/4 banana, sliced 2 scoops non-fat vanilla flavored frozen yogurt 2 ice cubes Step to make it: Combine the orange juice, fruit, frozen yogurt, and ice cubes in a blender. Process until smooth. If a thicker consistency is desired, […]
Things to prepare: 6 peaches 150 ml (2/3 C) water 1 tablespoon (15 ml) lime juice 2 tablespoons (25 grams) sugar 2 ice cubes Steps to make: Slice the peaches in half. Cut or scoop out the peach flesh. Drop the peach flesh into a blender. Add the water, lime juice, sugar and ice cubes […]
Things to prepare: ½ cup pomegranate seeds. 1 orange (peeled). 1 apple (remove core). 2 or 3 ice cubes. Steps to make it: Combine all ingredients and blend until smooth. Yields about 12 ounces.
Things to prepare: 1 cup strawberries purée 1 tbsp powdered sugar 10 ice-cubes Steps to make: Combine all the ingredients along with 1 cup of chilled water in a mixer and blend till smooth. Pour equal quantities of the juice into 3 individual glasses and serve immediately.